Why Fast When You Can Eat?

THE 2-Day Diet

Looking for a diet where you don’t have to count calories but you can still lose weight?

The 2-Day Diet is an easy, clinically proven weight loss diet developed by acclaimed scientists Dr Michelle Harvie and Professor Tony Howell at Genesis Breast Cancer Prevention.

This unique way of eating will transform the way you think about dieting. To reach your perfect weight, all you need to do is follow a low-carb diet for two days a week. For the rest of the week just eat normally but sensibly - following a healthy Mediterranean diet (now recognized as the gold standard in warding off heart disease). It really is that straightforward, but the results are phenomenal.

Dr Michelle Harvie and Professor Tony Howell work at the Genesis Breast Cancer Prevention Center, part of The University Hospital of South Manchester. Genesis Breast Cancer Prevention is the only breast cancer charity in the UK entirely dedicated to prevention. Because weight is a significant contributing factor to an individual’s risk of developing breast cancer, Dr Harvie and Professor Howell have spent years researching and developing the optimum diet to help people lose weight quickly and easily as well as keep off weight lost in the longer term. This incredibly effective diet is the result of their clinical research.

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The 2-Day Diet Book